by Christiaan Stroebel | Feb 10, 2024 | Alternative Mental Health Therapies, Mental Health
Thalassotherapy, a seawater hydrotherapy combined with the marine climate, has been shown to improve mood, fatigue, general well-being, and physical capacities in working populations, but little is known about sleep management. In healthy workers, three days of...
by Christiaan Stroebel | Feb 10, 2024 | Mental Health
We are about to embark on a brave new year 2024, after all the dust has settled from the aftermath of COVID 19. Mental health has had a major impact since then. We all hope that after this arduous respiratory disaster and everyone’s experience of some kind of trauma...
by Christiaan Stroebel | Feb 10, 2024 | Rehabilitation
A brief introduction Tik addiction, Meth addiction or ICE addiction, all common names for methamphetamine addiction, impacts not only the Person Who Uses Drugs (PWUDs), but also their families. Families play a critical role both in experiencing the repercussions of...
by Christiaan Stroebel | Feb 2, 2024 | Substance abuse
Summary of “What Works? A Summary of Alcohol Treatment Outcome Research” by William R. Miller, Paula L. Wilbourne, Jennifer E. Hettema In part one of Miller and Myers’ handbook on alcoholism treatment approaches, we discussed all the different models...
by Christiaan Stroebel | Jan 24, 2024 | Rehabilitation
A literal journey to recovery has become an increasingly popular destination in Cape Town over the past two decades. There are numerous recovery centers and programs available in the city that are not only beneficial to locals, but also to international visitors. The...
